April 2017 | Yumbutter | World Changing Nut Butters
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Nutrition: Why It’s An Individualized Thing

Nutrition: Why It’s An Individualized Thing

April 28, 2017

One size fits all when it comes to scarves and those plastic ponchos from amusement parks, but not when it comes to nutrition. Translating your body’s subtle (or not-so-subtle) responses to what you eat into an optimized master-plan for wellness is a skill that takes cultivating. But when you listen to your body, you can […]

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Stress: The World’s Most Dangerous Swolmate

Stress: The World’s Most Dangerous Swolmate

April 28, 2017

Not to rip on society or anything, but we are encouraged to prioritize outward appearance (and Instagram it) over holistic health. However, this “be hot or else” approach can be counterproductive to reaching our fitness goals. Sometimes we need to opt for the restorative route and restore our energy, rather than exert it. Luckily, holistic […]

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10 (Mostly) Free Ways To Welcome Spring

10 (Mostly) Free Ways To Welcome Spring

April 18, 2017

Welcome Spring By Sprucing Up Your Physical Space 1. Make room for your spring wardrobe Declutter your space by donating or reselling the clothes you no longer enjoy wearing. Or, just pack up the heavy sweaters and make space for your spring clothes. If you do this and feel a supreme sense of pleasure, may […]

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5 Inspiring Pieces of Earth Day Wisdom from Environmental OG Gaylord Nelson

5 Inspiring Pieces of Earth Day Wisdom from Environmental OG Gaylord Nelson

April 17, 2017

What do Yumbutter and Earth Day have in common, you ask? Well, beyond our focus on our responsibility to the environment, we both happen to hail from the great state of Wisconsin! If there’s one thing you should know about Wisconsinites, it’s that we are very proud of our roots. And in this case, we […]

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Which Nut Is Your Body Craving and Why?

Which Nut Is Your Body Craving and Why?

April 17, 2017

Which nuts is your body craving and why?  To answer that question, we first need to know who you are because nutrition (and nuts) shouldn’t be a one-size-fits-all kind of thing. So, step into our office of nut cases and get your personalized advice on this ever important question. Disclaimer: We don’t discriminate against any kind […]

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7 Plants to Buy if You Don’t Have a Green Thumb

7 Plants to Buy if You Don’t Have a Green Thumb

April 10, 2017

We’re not all born to garden, but darn can we try! We’ve curated a list of easy plants to grow if you weren’t #blessed with a green thumb. Green your home with an easy-to-maintain plant or two. 1. Spider Plant The name suggests otherwise, but this is a cute lil’ houseplant! It’s also one of the […]

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Eat it Sweet, Eat it Savory

Eat it Sweet, Eat it Savory

April 10, 2017

Eat it Sweet, Eat it Savory Nobody likes to be put into a box, and that includes these ingredients. Who says that a young cauliflower can’t dream of being in a dessert one day? Why should a sweet potato be limited to a marshmallow-topped Thanksgiving casserole? ISN’T THIS THE LAND OF THE FREE? That’s why […]

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