January 2018 | Yumbutter | World Changing Nut Butters
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10 Oatmeal Recipes For National Oatmeal Month

10 Oatmeal Recipes For National Oatmeal Month

January 4, 2018

Winter is the perfect time of year for a warm bowl of oatmeal, and quite perfectly, January is National Oatmeal Month! Oatmeal is definitely something that should have a whole month dedicated to it with its nutritious and delicious qualities. We took our favorite recipes and toppings and yum-ified some of them a bit to […]

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Science-Backed Ways to Cement Habits

Science-Backed Ways to Cement Habits

January 3, 2018

If you’re trying to keep a New Year’s resolution or just sustain a goal you set months ago, it might be tempting to rely on your willpower or motivation. But the real make-or-break for your resolutions can be found in another place – your habits. Why does it seem so easy to say, brush your […]

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